Intrepid Travel - Tibet: Beijing to Kathmandu Overland

  • Like everything else it does, China’s ancient history is on a grand scale – see it first-hand, with time to explore and walk the epic Great Wall’s Mutianyu section.
  • Intrepid Travel
  • Veranstalter: Intrepid Travel
  • Angebotsnummer: 271484
  • Reisedauer: 15 Tage
  • Reise Länder: China, Nepal
  • Termine: 50 Termine im Zeitraum vom
    14.05.2025 - 25.10.2027
  • Teilnehmerzahl: min. 1 max. 12
  • ab € 3.745
  • zur Buchungsanfrage
Why we love it

  • Like everything else it does, China’s ancient history is on a grand scale – see it first-hand, with time to explore and walk the epic Great Wall’s Mutianyu section.
  • Sit back and relax on one of the world’s greatest train journeys – a marathon 45-hour ride to the literal Roof of the World, passing by incredibly mountainous and remote terrain, and the occasional grazing yak!
  • Immerse yourself in Tibetan culture, from the spiritual side – explored on monastery visits, pilgrim trails and a monk-led meditation session – to traditional daily life, experienced at a momo-making class and Tibetan family home.
  • Climb phenomenal mountain passes and thrilling peaks on your scenic overland journey to see the mightiest of them all – Mt Everest – and visit the world’s highest monastery on your way!
  • With a Tibetan leader by your side, it’s a great opportunity to gain true local insight and understanding of the Tibetan culture and the modern life on the plateau .



Go on an epic 5000-km overland journey from imperial Beijing, through the mystical land of Tibet, to Nepal’s compact capital, Kathmandu. Experience one of the world’s greatest train journeys, discover the highland haven of Lhasa and visit the world’s highest monastery in the heart of the Himalayas. You’ll find temples aplenty, divine landscapes and unbeatable views of Mt Everest. Celebrating Buddhist cultures past and present, this insightful journey to the Roof of the World is simply unforgettable.

Highlights

  • Like everything else it does, China’s ancient history is on a grand scale – see it first-hand, with time to explore and walk the epic Great Wall’s Mutianyu section.
  • Sit back and relax on one of the world’s greatest train journeys – a marathon 45-hour ride to the literal Roof of the World, passing by incredibly mountainous and remote terrain, and the occasional grazing yak!
  • Immerse yourself in Tibetan culture, from the spiritual side – explored on monastery visits, pilgrim trails and a monk-led meditation session – to traditional daily life, experienced at a momo-making class and Tibetan family home.
  • Climb phenomenal mountain passes and thrilling peaks on your scenic overland journey to see the mightiest of them all – Mt Everest – and visit the world’s highest monastery on your way!
  • With a Tibetan leader by your side, it’s a great opportunity to gain true local insight and understanding of the Tibetan culture and the modern life on the plateau .


Itinerary:

Day 1: Beijing
Huanying! Welcome to China. Touch down in China’s capital, Beijing, ready for a high-altitude adventure! Your trip begins with a welcome meeting at 6 pm, where you’ll meet your trip leader and travel companions. After this important meeting, why not get together with your group for an optional dinner, perhaps finding one of the best Beijing duck restaurants in the city. Your group leader will definitely know of some wonderful places where you can eat this delicious speciality.

Accommodation: 1 x Hotel

Optional Activities:
  • Beijing - Forbidden City - 60CNY
  • Beijing - Lama Temple (entrance fee) - 25CNY
  • Beijing - Temple of Heaven (entrance fee) - 40CNY
  • Beijing - Summer Palace (entrance fee) - 60CNY
  • Beijing - Panjiayuan Antique Market - Free -




Day 2: Great Wall – Train to the Roof of the World
Today, you’ll take an early morning drive to visit one of the most well-preserved areas of the Great Wall – the Mutianyu section. An incredible piece of engineering, the wall stretches 6000 km westwards from the mountain ridges north of Beijing. It’s a 30-minute climb up some steep steps to reach it, but you’ll be rewarded with an incredible view of the Great Wall winding along the mountains. Travel back to the city and in the late afternoon, transfer to Beijing West Railway Station – one of the biggest and busiest in the world – to start your mighty train journey to Lhasa (approximately 45 hours). Be aware that, on the odd occasion, there may be interruptions to this schedule – see the ‘Special Information’ section of your first day in Beijing for more details.

Accommodation: 1 x Overnight Hard Sleeper Train

Day 3: Train to the Roof of the World
Today, all you can do is sit back, relax and take in the mountainous ridges and remote terrain along the highest railway in the world. The journey takes you through the major cities of Xi’an, Lanzhou and Xining, and across the wide open highlands of Qinghai-Tibet Plateau, with a speckling of grazing yaks and sheep, plus a glistening lake. On this second night, you’ll climb in altitude and your breath will likely be taken away by the changing landscapes outside the windows – snow-dusted black cliffs and mountain peaks illuminated by moonlight.

Accommodation: 1 x Overnight Hard Sleeper Train

Day 4: Lhasa (3656m)
Say goodbye to your local train pals and your home for the last two nights after lunch time, and be greeted by Lhasa’s crisp mountain air. The colourful and historic holy city of Lhasa is situated in a small valley, and for hundreds of years it was a mysterious place, virtually unknown to the outside world. Lhasa remains an intriguing city with deeply fascinating cultures, sights and stories. Check in to your hotel later this afternoon and begin to get acclimatised with both the city and the altitude.

Accommodation: 1 x Hotel

Day 5: Lhasa (3656m)
Start your first full day in Lhasa with a walking tour of the old town. Walk among pilgrims on Barkhor Street, otherwise known as Holy Road. Encircling the sacred Jokhang Temple, this incense-scented street is where Tibetan Buddhists perform meditative koras, following the loop in a clockwise direction. Around noon, visit a local family to learn how tsampa (ground barley, a Tibetan staple), yak butter tea and momos (moreish Tibetan dumplings) are made. After lunch, visit Sera Monastery and witness the resident monks taking part in heated debates in the courtyards – you probably won’t understand a thing that they are debating, but their exaggerated gestures and the passions they display make this one of the most exciting people watching spots in Lhasa. Meals: Lunch

Accommodation: 1 x Hotel

Included Activities:
  • Lhasa - Sera Monastery & Monk Debating
  • Lhasa - Tibetan cooking class
  • Lhasa - Old town and Barkhor Street walking tour




Day 6: Lhasa (3656m)
This morning, visit Potala Palace, the incredible former home of the Dalai Lama that’s perched 130 m above the city. The palace is divided into two parts: the White Palace (secular and used as offices) and the Red Palace (home to chapels, shrines, and tombs of Dalai Lamas). Your guide will give you the inside scoop on what is truly a wonder of the architectural world. After, visit Jokhang Temple – considered the spiritual heart and most sacred temple of Tibet. It always attracts steady waves of pilgrims. Explore this large world heritage-listed site and learn a thing or two about its history. According to legend, the temple was built atop a lake after many failed attempts to build monasteries nearby. Then, enjoy some free time and maybe find a Tibetan tea house, try some sweet Tibetan milk tea or savory yuk butter tea and mingle with the hospitable locals.

Accommodation: 1 x Hotel

Included Activities:
  • Lhasa - Potala Palace
  • Lhasa - Jokhang Temple




Day 7: Gyantse (4025m)
Traverse a scenic section of the Tibetan Plateau on a long drive, heading towards Gyantse, crossing over stunning mountain passes as you twist through dramatic valleys and peaks. Go by the shimmering Yamdrok Lake, climb the Khama La Pass, spot sheep herder villages scattered along the banks, and marvel at the soaring Noijin Kangsang – the peak of the Lhagoi Kangri Mountain Range. You’ll stop by the roadside town of Nangartse for lunch, before driving the Karo La pass, then descending to your destination for tonight, Gyantse. This small rural town is perfect to just wander around and watch contemporary Tibetan life play out in front of you – where pilgrims mix with pop music, cows stroll past cowboys on motorbikes and monks go about their daily business.

Accommodation: 1 x Hotel

Day 8: Shigatse (3890m)
This morning, check out the unique Gyantse Kumbum – an impressive layered stupa on the grounds of the Pelkor Monastery. Each floor of this six-level structure can be visited, and as you wind up the floors past several tiny chapels, the air fills more and more with incense and the passageways get narrower on each step towards enlightenment. Later today, there’s a chance to experience a simple lunch at a family’s home, which is a great opportunity to listen to some personal stories of living in Tibet, all the while enjoying warm hospitality. After lunch, head towards Tibet’s second-largest city, Shigatse. Translating to ‘all fortune and happiness gathered here’, Shigatse is a busy, mountain-clasped city that’s rapidly modernising. With some free time this afternoon, maybe head to the local bazaar and check out the local wares that this town has to offer. Meals: Lunch

Accommodation: 1 x Hotel

Included Activities:
  • Gyantse - Tibetan family visit & lunch
  • Gyantse - Pelkor Chode Monastery
  • Gyantse - Kumbum




Day 9: Shigatse (3890m)
This morning, take a visit to the Tashilhunpo Monastery. Your group leader will take you on a tour through parts of the monastery – each building has its own intricate decorations, legends and religious imagery. Be sure to ask for directions to the tranquil Chapel of Jampa and meditate on the world’s largest gilded statue. The courtyard outside of the Kelsang Chapel is one of the best places to observe the pilgrims and monks prepare for ceremonies. In the evening, perhaps join the pilgrims on their kora (prayer circuit), spinning prayer wheels on a 1-hour walk around the perimeter of the monastery while taking in its splendid, atmospheric views.

Accommodation: 1 x Hotel

Day 10: Sakya (4310m)
Continue your journey west to the town of Sakya. This region is known for its grey (kya) earth (sa), and so, provides the town’s name! Its monastery was built in 1073, and was originally in two sections, one on either side of the Zhongqu River, until the Northern structure was destroyed during the Cultural Revolution. The Southern Monastery is built in a medieval ’Mongolian’ style, and rather than being whitewashed, the secular buildings are painted red, white and grey in honour of the three Buddhist Tulkas (notable lamas). You’ll have time to explore inside its high walls and admire some of its many shrines, temples and monastic residences. Afterwards, your leader will take you to meet new friends at the local nunnery. You’ll be introduced to shy but friendly resident nuns, sit down and enjoy some laughter together, and just for a second, forget that you don’t speak each other’s language at all.

Accommodation: 1 x Hotel

Included Activities:
  • Sakya - Sakya Monastery
  • Sakya - Nunery visit




Day 11: Everest National Park (5200m)
An exhilarating drive brings you to Everest National Park. When you arrive, leave your main luggage in the vehicle and take an overnight bag on the park shuttle to Rongbuk Monastery – the world’s highest monastery. On a clear day you might spot Everest (Qomolangma in Tibetan) behind its stupa. Share tea with a resident monk and learn what life is like here, before taking part in a short meditation – where better to find stillness than this lofty centre of spirituality, surrounded by timeless mountains? Tonight you’ll camp in yak hair tents. Relax at the site or take a walk to Everest Base Camp Monument Stone. This is the closest you can get to Base Camp on the Chinese/Tibetan side. Witnessing Everest renders many speechless – your leader will explain why it’s such so sacred for Tibetans. After, opt to hike to the upper monastery, visiting caves where monks meditated centuries ago.

Accommodation: 1 x Permanent Tent Camp or Guesthouse

Included Activities:
  • Everest National Park - Rongphu Monastery
  • Everest National Park - Base Camp Monument (Chinese side)
  • Rongbu Monastery - Meditation & Tea (at the highest monastery in the world)




Day 12: Kyirong (2800m)
Take one last look at Everest close up before the long drive ahead. You’ll travel to the Tibet–Nepal border today, stopping at the closest town of Kyirong. The effort will be worth it with the changing scenery around you – from the barren highlands of Tibet to the deep Alpine Valley. Put your feet up tonight and enjoy a dinner with your Tibetan leader who will say goodbye to you tomorrow.

Accommodation: 1 x Hotel

Day 13: Kathmandu
This morning, cross the border from Tibet into Nepal. Keep in mind today that your Tibetan group leader and driver will bid you farewell at the border, and you’ll need to pass through immigration and customs unaccompanied. Once you’ve crossed the border, your Nepal group leader will be waiting on the other side! The border crossing can be long and dull depending on the queues and volume of people, so it is best to be patient. After the formalities are all over, head onto Kathmandu, the final destination of your trip. Upon arrival in the late afternoon, why not follow your Nepal leader on an orientation walk and get to know this bustling capital.

Accommodation: 1 x Hotel

Day 14: Kathmandu
This morning, venture out with your leader and explore the old town of Kathmandu. Experience the hustle and bustle of the ancient streets of the Kathmandu valley and the Asan Tole and Indrda Chowk Bazaar, centrally located in the old Kathmandu. Full of vibrant colors and noises, surrounded by temples, stupas and market stalls, this is the hub of the daily Kathmandu life. It also a unique ‘Pote’ bazaar. Pote are beads worn by married Hindu women and made by Muslims. And not too far is Machindra bahal temple, worshipped by Hindus and Buddhists. Learn how the locals weave their beliefs into their daily life and gain confidence in navigating the zigzaging lanes in the old city. Enjoy some free time afterwards. You may want to explore Dubar Square, or head to Swayambhunath and explore. Maybe get together your group in the evening again and celebrate this epic trip with some delicious local cuisine.

Accommodation: 1 x Hotel

Day 15: Kathmandu
With no activities planned for today, you are free to leave the accommodation at any time. That doesn’t mean your adventure has to come to an end! If you’d like to spend more time in Kathmandu, just speak to your booking agent.

Included Activities

  • Beijing - Mutianyu Great Wall
  • Lhasa - Sera Monastery & Monk Debating
  • Lhasa - Tibetan cooking class
  • Lhasa - Old town and Barkhor Street walking tour
  • Lhasa - Potala Palace
  • Lhasa - Jokhang Temple
  • Gyantse - Yamdrok Lake
  • Gyantse - Tibetan family visit & lunch
  • Gyantse - Pelkor Chode Monastery
  • Gyantse - Kumbum
  • Shigatse - Tashilhunpo Monastery
  • Sakya - Sakya Monastery
  • Sakya - Nunery visit
  • Everest National Park - Rongphu Monastery
  • Everest National Park - Base Camp Monument (Chinese side)
  • Rongbu Monastery - Meditation & Tea (at the highest monastery in the world)
  • Kathmandu - Leader-led old city walking tour
Physical preparation

You will be expected to carry your own luggage, including moving about busy public transport hubs, up stairs and escalators and on and off buses and trains. Although you won’t be required to walk long distances, you are expected to be able to walk and handle your own luggage for up to 30 minutes. Good general fitness and mobility plays a big part in making your trip more enjoyable. In some locations it may be possible to hire porters at extra expense paid locally. Please ask your trip leader for help to arrange this if possible but be prepared to manage your own luggage. Much of your journey will be at high altitude (ie. above 3000m) so it’s important that you are aware of the risks and affects of travelling in this region. Please ensure you familiarise yourself with the signs and symptoms of AMS before you travel, and seek advice from your doctor on any health concerns that may be affected by travel at altitude. As we are travelling in remote areas with very limited or basic medical facilities, it’s important that all travellers are in excellent health before joining this trip. 

Important information

  • 1. In order for us to apply for your Tibet entry permit and purchase your train ticket to Lhasa you must provide a scanned, colour copy of the personal details page of your passport and Chinese visa to your booking agent no later than 40 days prior to the start date of your trip. You will also need to advise us of your current profession at the same time. When applying for Chinese visa it is imperative not to mention travel to Tibet. You must first apply for your Chinese visa as instructed and Intrepid will then apply for the Tibet group permit on your behalf. Please check our Essential Trip Information for more details. 2. Please be aware that in recent years there have been times when restrictions on nationalities being able to travel on specific departures have been implemented or Tibet has been closed to foreign tourists without warning. 3. You must bring an emergency fund of 500 USD in cash with you on this trip, which you may need to use in case when foreign groups are denied of purchasing Beijing to Lhasa train tickets due to government decision and we’ll need to make alternative plans depending on what’s possible. 4. Due to the demands of travelling at high altitudes (above 3000 meters/ 9800 feet), a Passenger Self Assessment Form is required for this trip. 5. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 2 and Day 3 (Overnight sleeper train) and Day 11(Permanent Tent Camp or Guesthouse) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information. 6. It’s a criminal offence for anyone to carry images of the Dalai Lama or the Tibetan flag - doing so may lead to confiscation of the items, detention, arrest or imprisonment by Chinese authorities. 7. Please note while traveling through China you will not be able to access some popular internet websites.


Bitte wählen Sie einen Termin aus:
  • Termine Code: 2647552
    Tibet: Beijing to Kathmandu Overland
    14.05.2025 - 28.05.2025
    ab € 4.020,00
  • Termine Code: 2704206
    Tibet: Beijing to Kathmandu Overland
    16.05.2025 - 30.05.2025
    ab € 4.435,00
  • Termine Code: 2647553
    Tibet: Beijing to Kathmandu Overland
    09.06.2025 - 23.06.2025
    ab € 3.785,00
  • Termine Code: 2647554
    Tibet: Beijing to Kathmandu Overland
    07.07.2025 - 21.07.2025
    ab € 3.785,00
  • Termine Code: 2647555
    Tibet: Beijing to Kathmandu Overland
    04.08.2025 - 18.08.2025
    ab € 4.345,00
  • Termine Code: 2714857
    Tibet: Beijing to Kathmandu Overland
    18.08.2025 - 01.09.2025
    ab € 3.825,00
  • Termine Code: 2728390
    Tibet: Beijing to Kathmandu Overland
    25.08.2025 - 08.09.2025
    ab € 3.745,00
  • Termine Code: 2647556
    Tibet: Beijing to Kathmandu Overland
    01.09.2025 - 15.09.2025
    ab € 4.590,00
  • Termine Code: 2647557
    Tibet: Beijing to Kathmandu Overland
    08.09.2025 - 22.09.2025
    ab € 4.455,00
  • Termine Code: 2728391
    Tibet: Beijing to Kathmandu Overland
    10.09.2025 - 24.09.2025
    ab € 3.745,00
  • Termine Code: 2647558
    Tibet: Beijing to Kathmandu Overland
    15.09.2025 - 29.09.2025
    ab € 4.200,00
  • Termine Code: 2647559
    Tibet: Beijing to Kathmandu Overland
    10.10.2025 - 24.10.2025
    ab € 4.385,00
  • Termine Code: 2647560
    Tibet: Beijing to Kathmandu Overland
    15.10.2025 - 29.10.2025
    ab € 4.050,00
  • Termine Code: 2647561
    Tibet: Beijing to Kathmandu Overland
    20.10.2025 - 03.11.2025
    ab € 4.045,00
  • Termine Code: 2728392
    Tibet: Beijing to Kathmandu Overland
    22.10.2025 - 05.11.2025
    ab € 3.745,00
  • Termine Code: 2647562
    Tibet: Beijing to Kathmandu Overland
    27.10.2025 - 10.11.2025
    ab € 4.045,00
  • Termine Code: 2742114
    Tibet: Beijing to Kathmandu Overland
    01.04.2026 - 15.04.2026
    ab € 3.745,00
  • Termine Code: 2688768
    Tibet: Beijing to Kathmandu Overland
    06.04.2026 - 20.04.2026
    ab € 4.245,00
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    Tibet: Beijing to Kathmandu Overland
    13.04.2026 - 27.04.2026
    ab € 4.245,00
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    Tibet: Beijing to Kathmandu Overland
    06.05.2026 - 20.05.2026
    ab € 4.090,00
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    Tibet: Beijing to Kathmandu Overland
    13.05.2026 - 27.05.2026
    ab € 4.090,00
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    Tibet: Beijing to Kathmandu Overland
    27.05.2026 - 10.06.2026
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    08.06.2026 - 22.06.2026
    ab € 3.930,00
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    Tibet: Beijing to Kathmandu Overland
    06.07.2026 - 20.07.2026
    ab € 3.930,00
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    Tibet: Beijing to Kathmandu Overland
    03.08.2026 - 17.08.2026
    ab € 3.930,00
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    Tibet: Beijing to Kathmandu Overland
    24.08.2026 - 07.09.2026
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    07.09.2026 - 21.09.2026
    ab € 4.090,00
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    Tibet: Beijing to Kathmandu Overland
    11.09.2026 - 25.09.2026
    ab € 3.745,00
  • Termine Code: 2688777
    Tibet: Beijing to Kathmandu Overland
    14.09.2026 - 28.09.2026
    ab € 4.245,00
  • Termine Code: 2688778
    Tibet: Beijing to Kathmandu Overland
    09.10.2026 - 23.10.2026
    ab € 4.245,00
  • Termine Code: 2688779
    Tibet: Beijing to Kathmandu Overland
    14.10.2026 - 28.10.2026
    ab € 4.245,00
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    Tibet: Beijing to Kathmandu Overland
    19.10.2026 - 02.11.2026
    ab € 4.090,00
  • Termine Code: 2688781
    Tibet: Beijing to Kathmandu Overland
    26.10.2026 - 09.11.2026
    ab € 3.930,00
  • Termine Code: 2742118
    Tibet: Beijing to Kathmandu Overland
    31.03.2027 - 14.04.2027
    ab € 3.745,00
  • Termine Code: 2742119
    Tibet: Beijing to Kathmandu Overland
    05.04.2027 - 19.04.2027
    ab € 3.745,00
  • Termine Code: 2742120
    Tibet: Beijing to Kathmandu Overland
    12.04.2027 - 26.04.2027
    ab € 3.745,00
  • Termine Code: 2742121
    Tibet: Beijing to Kathmandu Overland
    05.05.2027 - 19.05.2027
    ab € 3.745,00
  • Termine Code: 2742122
    Tibet: Beijing to Kathmandu Overland
    12.05.2027 - 26.05.2027
    ab € 3.745,00
  • Termine Code: 2742123
    Tibet: Beijing to Kathmandu Overland
    26.05.2027 - 09.06.2027
    ab € 3.745,00
  • Termine Code: 2742124
    Tibet: Beijing to Kathmandu Overland
    07.06.2027 - 21.06.2027
    ab € 3.745,00
  • Termine Code: 2742125
    Tibet: Beijing to Kathmandu Overland
    05.07.2027 - 19.07.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    02.08.2027 - 16.08.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    23.08.2027 - 06.09.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    06.09.2027 - 20.09.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    10.09.2027 - 24.09.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    13.09.2027 - 27.09.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    08.10.2027 - 22.10.2027
    ab € 3.745,00
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    Tibet: Beijing to Kathmandu Overland
    13.10.2027 - 27.10.2027
    ab € 3.745,00
  • Termine Code: 2742134
    Tibet: Beijing to Kathmandu Overland
    18.10.2027 - 01.11.2027
    ab € 3.745,00
  • Termine Code: 2742133
    Tibet: Beijing to Kathmandu Overland
    25.10.2027 - 08.11.2027
    ab € 3.745,00
Andere Reisen im Land China, Nepal
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